Joy Yoga With Hannah

Hi everyone,

 

I'm Hannah Shuck and I'm from Wellington, Kansas.  I am a certified Yoga instructor and have completed a 50 hour yoga training.  I am currently attending training to complete my 200 hour certification which will be finished in May 2015.  Fitness is a passion of mine and I love being able to help others learn more about fitness and help them to reach their goals. I have also completed the Level 1 Crossfit training and teach classes at Crossfit Symmetris in Wellington.  I am passionate about helping others better themselves and love to help people learn new things that they didn't know they were capable of. Yoga isn't a competitive activity and that's new for me because I've always been involved in some form of sport or competition throughout my life. Yoga is about breathing, stretching, and finding inner peace and joy to help lower your stress in your life.  Yoga meets you where you're at and challenges you to see what new things you can learn about yourself. No matter if you're 9 or 90 years old you can benefit from Yoga. 

 

Every expert was once a beginner.

 

It's not about being able to touch your toes, it's about what you learn on the way down.

 

Namaste- The light in me respects the light in you.

 

Thanks for visiting my site and I hope to see you in a yoga class soon!

 

~Hannah Shuck